What is Craniosacral Yoga®?

It all started many years ago when a young doctor John E. Upledger was assisting during a spine operation and he noticed that the spinal cord was pulsating. This rhythm can be compared to a drummer who controls the rhythm of all cells. The spinal cord heavily influences homeostatic mechanisms of a human body, such as blood sugar, hormonal activity together with endocrinal glands, detoxication of cells etc.

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